Care for the one who cares!
Our aim is to promote health and wellness for expectant mothers and new mothers through the help of Ayurvedic resources.
Postpartum care and Ayurveda
Ayurveda places significant importance on the care of mothers during all phases of life, particularly in prenatal and postpartum care. According to Ayurvedic principles, pregnant women should be treated with the utmost care and attention, as if carrying a glass filled to the brim with oil. The postpartum period, which encompasses the first 40 days after childbirth, is considered a crucial time for a new mother to receive education and support in caring for both herself and her baby. Following delivery, women may experience physical and mental exhaustion, making it crucial for them to receive adequate rest, psychological comfort, and a balanced diet.
Ayurveda offers numerous herbal remedies to support a woman's health postpartum. Additionally, it suggests providing warmth, hydration, and nourishing oils through therapies such as specialized food preparation, a warm living environment, ample rest, and daily oil massages. These treatments aim to restore the mother's wellbeing and support her transition into motherhood.